Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 200 RDI=20 % | 60 RDI=9 % | 1,380 RDI=70 % | 5,780 RDI: 70 % |
Per 100 g | 5 RDI=2 % | 50 RDI=5 % | 20 RDI=2 % | 370 RDI=20 % | 1,530 RDI: 20 % |
Per waffles | 3 RDI=1 % | 30 RDI=3 % | 10 RDI=2 % | 230 RDI=10 % | 960 RDI: 10 % |
Like these other recipes: Almond mug cake for Mary, Fillets of sole meunière, Clafoutis batter, Doughnuts, Cashew-nut and Parmesan biscuits, ... See them all 201
Like these other recipes: Mouna, Flaky brownie brioche, St Tropez tart, Chouquettes, Brioche feuilletée (flaky brioche), ... See them all 9
Like these other recipes: Muffin dough, Pesto crackers, Old style brioche, Savoury mini-madeleines with 2 cheeses, Little vanilla, clementine and chestnut verrines, ... See them all 60
Like these other recipes: Shortbread tart with sweet apricots and rosemary, Lille style chicken, Crispy prawn rolls, Flognarde, Paris flan filling, ... See them all 472
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)