Last modified on: February 27th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
56 min. | 1 hour 7 min. | 2 hours 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,224 Kcal or 17,685 Kj | 207 gr | 213 gr | 283 gr |
211 % | 79 % | 20 % | 43 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
201 Kcal or 842 Kj | 10 gr | 10 gr | 13 gr |
10 % | 4 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
528 Kcal or 2,211 Kj | 26 gr | 27 gr | 35 gr |
26 % | 10 % | 3 % | 5 % |
Minced beef: You can check-out other recipes which use it, like for example: Algerian brik rolls, Hamburgers, Gratin Parmentier, Enchiladas, Polpete, ... All | |
Tomato coulis: You can check-out other recipes which use it, like for example: Express chilli con carne, African style chicken, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Scallops au gratin, Leek and Mimolette tart, Asparagus and spinach gratin, Italian style gratin, Chilli chicken and spinach gratin, ... All | |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Sliced chicken with mushrooms and broccoli, Kérinou slices, Rabbit civet "à la normande", Lumberjack turnovers, ... All |
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