Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
16 min. | 2 hours | 16 min. | 2 hours 32 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,042 Kcal or 25,297 Kj | 295 gr | 42 gr | 522 gr |
302 % | 113 % | 4 % | 79 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
244 Kcal or 1,022 Kj | 12 gr | 2 gr | 21 gr |
12 % | 5 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
503 Kcal or 2,106 Kj | 25 gr | 4 gr | 43 gr |
25 % | 9 % | <1 % | 7 % |
Beef : You can check-out other recipes which use it, like for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Upside-down Parmentier, Beef braised in reduced red wine, Carbonnade, How to slow cook meat, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Cretan-style salmon , Spinach fritters, Lebanese-style chickpea salad, Light herb sauce, Tzatziki, ... All | |
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