








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 270 RDI=100 % | 1,720 RDI=160 % | 100 RDI=20 % | 1,220 RDI=60 % | 5,100 RDI: 60 % |
| Per 100 g | 50 RDI=20 % | 350 RDI=30 % | 20 RDI=3 % | 250 RDI=10 % | 1,040 RDI: 10 % |
| Per canapés | 40 RDI=20 % | 290 RDI=30 % | 20 RDI=3 % | 200 RDI=10 % | 850 RDI: 10 % |
Change currency:

Like these other recipes: Fish fillet in express cooking envelope, Brioche feuilletée (flaky brioche), Apple and whisky crumble, Almond tuiles, Red rice pannequets, ... See them all 497

Like these other recipes: Quail egg canapés, ... See them all 1

Like these other recipes: Ham and cheese slices with spring onions, Rolls of fish in smoked ham, Thin endive tart, Croque-monsieur gourmand, Fish petals, vegetables julienne, and beurre blanc, ... See them all 30

You can get more informations, or check-out other recipes which use it, for example: Pan con tomate, Nanou's red cabbage salad, Summery cheese on toast, Fried cheese toasties with avocado, Baby spinach salad, ... See them all 77
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)