Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 10 RDI=1 % | 1 RDI=0 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Per 100 g | 20 RDI=6 % | 4 RDI=0 % | 0 | 90 RDI=4 % | 360 RDI: 4 % |
Like these other recipes: Summery cheese on toast, Red endive appetizers, Chicken and avocado bagels, Spinach and cashew brik rolls, Gravlax, ... See them all 15
Like these other recipes: Snow peas sautéed in butter, Sautéed Pork with Peanuts, Gisèle's Pasties, Valay salad, Fish "à la Bordelaise", ... See them all 160
Like these other recipes: Stuffed mushrooms au gratin, Spinach on toast with bechamel, Spinach and Mushrooms with Pesto, Hamburgers, Norwegian tartines, ... See them all 204
Like these other recipes: Mussels with arroz negro, Spaghetti with tomatoes and pesto, How to cook potato grenaille , Green hummus, Red rice pannequets, ... See them all 96
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)