Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 170 RDI=20 % | 50 RDI=7 % | 1,430 RDI=70 % | 5,990 RDI: 70 % |
Per 100 g | 10 RDI=5 % | 30 RDI=2 % | 6 RDI=1 % | 220 RDI=10 % | 900 RDI: 10 % |
Per person | 40 RDI=20 % | 90 RDI=8 % | 20 RDI=4 % | 710 RDI=40 % | 2,990 RDI: 40 % |
Like these other recipes: Spaghetti with tomatoes and pesto, Spaghetti with smoked salmon, Creamy spaghetti with cockles and parsley, Spaghetti Carbonara, ... See them all 4
Like these other recipes: Quiche Bretonne, Normandy seafood stew, Paella, Curried mussels with cabbage, Mussels marinière, ... See them all 10
Like these other recipes: Crispy spinach rolls, Chicken breasts with tarragon, Potatoes with prawns, Turmeric risotto, Cod loin with saffron, ... See them all 68
Like these other recipes: Penne with Mushrooms, Firied fillet of sea bream with polenta, Pistachio panna cotta with custard, Smoky sausage and mash, The total turnip, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)