Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 470 RDI=180 % | 1,030 RDI=100 % | 270 RDI=40 % | 8,450 RDI=420 % | 35,400 RDI: 420 % |
Per 100 g | 10 RDI=5 % | 30 RDI=2 % | 6 RDI=1 % | 220 RDI=10 % | 900 RDI: 10 % |
Per person | 40 RDI=20 % | 90 RDI=8 % | 20 RDI=3 % | 700 RDI=40 % | 2,950 RDI: 40 % |
Like these other recipes: Creamy spaghetti with cockles and parsley, Spaghetti Carbonara, Spaghetti with tomatoes and pesto, Spaghetti with smoked salmon, ... See them all 4
Like these other recipes: Breton style shellfish and vegetable soup, Paimpol salad, Curried mussels with cabbage, Fillets of sole Dieppoise, Mussels with arroz negro, ... See them all 10
Like these other recipes: Black Forest gateau, Icelandic-style fish and vegetable pie, Lemon creams, Sauce Normande (for fish), Leek fondue, ... See them all 170
Like these other recipes: Cajun pulled pork, Filet mignon with mustard and tarragon sauce, Langoustine gratin, Purple artichokes braised in white wine, Winegrowers' sausage casserole, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)