Last modified on: September 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 31 min. | 30 min. | 2 hours 1 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,745 Kcal or 7,306 Kj | 84 gr | 273 gr | 133 gr |
87 % | 32 % | 26 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
111 Kcal or 465 Kj | 5 gr | 17 gr | 8 gr |
6 % | 2 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
291 Kcal or 1,218 Kj | 14 gr | 45 gr | 22 gr |
15 % | 5 % | 4 % | 3 % |
![]() | Potatoes: You can get more informations, or check-out other recipes which use it, for example: Boeuf (beef) bourguignon, Potato gratin, Taos hotpot, Grated potato cakes, Chilli potato wedges, ... All |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Quartet of brassicas with cream , Sautéd broccoli with ham, Leek and broccoli "à la flamande", Sliced chicken with mushrooms and broccoli, Sautéed Green Vegetables in pan, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur potatoes, Italian style gratin, Spinach and hard-boiled egg gratin, Leek and Mimolette tart, Mornay Sauce, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Mornay onion tart, Moussaka, Spinach Mornay, Endives , Layered Leek and Egg Gratin , ... All |
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