200 g puff or flaky pastry (pâte feuilletée)
200 g stewed apple (compote)
5 apples
30 g apricot glaze (optional)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=1 % | 15 g RDI=6 % | 5 g RDI=7 % | 111 kcal RDI=6 % | 463 kJ RDI=6 % |
| Per flat tarts | 1 g RDI=2 % | 20 g RDI=8 % | 6 g RDI=9 % | 144 kcal RDI=7 % | 602 kJ RDI=7 % |
| Whole recipe | 11 g RDI=16 % | 199 g RDI=75 % | 65 g RDI=89 % | 1,437 kcal RDI=72 % | 6,016 kJ RDI=72 % |



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