
200 g puff or flaky pastry (pâte feuilletée)
200 g stewed apple (compote)
5 apples
30 g apricot glaze (optional)





| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 1,220 RDI=120 % | 690 RDI=110 % | 2,900 RDI=150 % | 12,150 RDI: 150 % |
| Per 100 g | 8 RDI=3 % | 90 RDI=9 % | 50 RDI=8 % | 220 RDI=10 % | 930 RDI: 10 % |
| Per flat tarts | 10 RDI=4 % | 120 RDI=10 % | 70 RDI=10 % | 290 RDI=20 % | 1,220 RDI: 20 % |
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