Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 1,220 RDI=120 % | 690 RDI=110 % | 2,900 RDI=150 % | 12,150 RDI: 150 % |
Per 100 g | 8 RDI=3 % | 90 RDI=9 % | 50 RDI=8 % | 220 RDI=10 % | 930 RDI: 10 % |
Per flat tarts | 10 RDI=4 % | 120 RDI=10 % | 70 RDI=10 % | 290 RDI=20 % | 1,220 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Little apple turnovers with almonds and raisins, Apple amandine tarts from Brélès, Apple and blackcurrant tarts, Amiens macaroons, Cochelin d'Evreux, ... See them all 10
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