Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 50 RDI=4 % | 110 RDI=20 % | 1,410 RDI=70 % | 5,910 RDI: 70 % |
Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
Like these other recipes: Summery cheese on toast, Avocado and smoked salmon terrine , Crunchy verrines, Red endive appetizers, Baker's chicken and potato tart, ... See them all 15
Like these other recipes: Chocolate mendiants, Valay-Brest, Raw beetroot salad, Walnut paste, Raw beetroot mousse with walnuts, ... See them all 20
Like these other recipes: Surprise eggs, Marinated tuna and cabbage, Scandinavian cocktail, Baked potatoes with poached egg and tuna sauce , Tomato sauce (with fresh tomatoes), ... See them all 527
Like these other recipes: Fried eggs with tomatoes, Spaghetti Bolognese, Souda salad, Moussaka, Prawn salad with a crunch, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)