Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 440 RDI=40 % | 1 RDI=0 % | 1,970 RDI=100 % | 8,270 RDI: 100 % |
Per 100 g | 1 RDI=0 % | 10 RDI=1 % | 0 | 50 RDI=2 % | 200 RDI: 2 % |
Per person | 3 RDI=2 % | 40 RDI=3 % | 0 | 160 RDI=8 % | 690 RDI: 8 % |
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The 4 comments already posted on this recipe
Small bug with the "For..." converter, but the amount of salt is quite the same (and very approximative) you just need enough salt to totally cover the salmon fillet, so about 400g for a fillet of about 300g.