Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=6 % | 40 RDI=4 % | 90 RDI=10 % | 1,040 RDI=50 % | 4,370 RDI: 50 % |
Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 9 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
Per person | 3 RDI=1 % | 10 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,090 RDI: 10 % |
Like these other recipes: Mushroom velouté, Artichoke Soup, Nanou's tuna tart, Pan-fried salmon with white cabbage, Elsa's Comtoise galette, ... See them all 117
Like these other recipes: Comtoise endive salad, Endive and cheese salad with croutons, Endives , Thin endive tart, Flamiche, ... See them all 15
Like these other recipes: Green bean and potato salad with paprika, Scallops au gratin, Rustic chicken and mushroom pie, Red rice pannequets, Fish in a sesame crust, ... See them all 532
Like these other recipes: Ratatouille confite, Sorrel and potato quiche, Sausage rougail, Mexican salad, Montagnon rice, ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)