Last modified on: September 7th 2018
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 16 min. | 4 min. | 1 hour 20 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,786 Kcal or 7,478 Kj | 88 gr | 40 gr | 142 gr |
89 % | 34 % | 4 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
308 Kcal or 1,290 Kj | 15 gr | 7 gr | 24 gr |
15 % | 6 % | 1 % | 4 % |
Per cutlets | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
447 Kcal or 1,871 Kj | 22 gr | 10 gr | 35 gr |
22 % | 8 % | 1 % | 5 % |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Fish in a seed crust, Fish "à la Bordelaise", Sesame fried scampi, Crunchy little pieces of fish, Curried tuna cubes, ... All |
![]() | Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Chinois, Elsa's Comtoise galette, Kouign-amann brioche, Chestnut moelleux, Sesame cookies, ... All |
![]() | Flour: You can get more informations, or check-out other recipes which use it, for example: Béarnaise sauce, Nanou's tuna tart, Caramelized apple rice pudding, Kouign-amann brioche, Cornmeal baps for Anne, ... All |
![]() | Oil: You can get more informations, or check-out other recipes which use it, for example: Thai-style Chicken with Cashew Nuts, Salad lyonnaise, Larded pork tenderloin, Pork Chops Champvallon style, Creamy "terre et mer" pots, ... All |
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