Chorba


Chorba
Chorba is a spicy meat and vegetable soup, typical of the Maghreb. This is my own personal version.
136K 10 4.5
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Last modified on: May 4th 2012

Keywords for this recipe:
For 18 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
57 min.1 hour 11 min.2 hours 8 min.
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Step by step recipe



Stage 2 - 10 min.
Chorba
Prepare and grate 9 carrots.

Stage 3 - 10 min.
Chorba
Peel and wash 6 turnips, then grate.

Stage 4 - 15 min.
Chorba
Wash 900 g cauliflower and only keep the small florets.

Stage 5 - 5 min.
Chorba
Cut 600 g chicken breast into small dice.

Stage 6 - 3 min.
Chorba
Heat 15 tablespoons olive oil in a large pan and add the chopped onion and garlic clove, salt and pepper.

Cook without colouring.

Stage 7 - 2 min.
Chorba
Add the carrots, turnip and cauliflower. Mix well.

Stage 8 - 2 min.
Chorba
Add the chicken and 90 g spices for couscous*. Mix well.

(* see below).

Stage 9 - 3 min.
Chorba
Cook like this (dry) for 2 or 3 minutes, stirring frequently.

Stage 10 - 1 hour
Chorba
Pour in 4 litres 500 ml water, add 210 g tomato paste and mix well.

Bring to the boil, then turn down the heat and leave to simmer uncovered for about an hour.

Stage 11 - 3 min.
Chorba
After this, remove the garlic clove and discard, then add 450 g tinned (canned) chickpeas...

Stage 12 - 5 min.
Chorba
...and 450 g vermicelli.

Leave to cook for a further 5 minutes (check the cooking time of the pasta on the paquet).

Check seasoning.

Stage 13
Chorba
Serve piping hot with a generous squeeze of lemon juice and a sprinkling of chopped fresh coriander.
Remarks
As with any "regional" recipe, please remember that this is only ONE chorba recipe and not THE chorba recipe.

The proportions are for guidance, so do vary them to your own taste.

The diced chicken can be either raw or cooked (as in the photos) and this is a good way to use up leftovers.

If you can't find a ready-made mix of couscous spices, you can make your own from: cumin, coriander (ground), cinnamon, nutmeg, ginger, cardamom and turmeric. Paprika, cloves and caraway are also sometimes used.
And to drink?
An Algerian red wine, one from the Medea region, for example, or any other full-bodied red.
Keeping
A few days in the fridge in a covered container.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
6,602 Kcal or 27,641 Kj268 gr742 gr285 gr
330 %103 %70 %43 %
Per 100 g
Energetic valueProteins CarbohydratesFats
63 Kcal or 264 Kj3 gr7 gr3 gr
3 %1 %1 %<1 %
Per person
Energetic valueProteins CarbohydratesFats
367 Kcal or 1,537 Kj15 gr41 gr16 gr
18 %6 %4 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Gluten, Egg
How much will it cost?
  • For 18 people : 26.04 €
  • Per person : 1.45 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
WaterWater: You can get more informations, or check-out other recipes which use it, for example: Raisin breads (pains aux raisins), Aperitif rolls, Morel risotto with Vin Jaune and Mont d'Or, Lemon and lime custard tart, Seeded loaf, ... All
CauliflowerCauliflower: You can check-out other recipes which use it, like for example: Sliced cauliflower with 3 cheeses, Roasted cauliflower, Cream of cauliflower soup with smoked haddock , How to prepare cauliflower, Spicy mustard cauliflower cheese, ... All
Chicken breastChicken breast: You can check-out other recipes which use it, like for example: Chilli chicken and spinach gratin, Couscous, Chicken "cantina", Chicken pie, Paté en croute (terrine in a pie crust), ... All
Tinned (canned) chickpeasTinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Cauliflower and chickpea salad, Lebanese-style chickpea salad, Hummus, Spinach and chick peas "à la milanaise", Couscous, ... All
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