Last modified on: May 13th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour | 28 min. | 1 hour 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,372 Kcal or 5,744 Kj | 52 gr | 73 gr | 187 gr |
69 % | 20 % | 7 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
138 Kcal or 578 Kj | 5 gr | 7 gr | 19 gr |
7 % | 2 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
229 Kcal or 959 Kj | 9 gr | 12 gr | 31 gr |
11 % | 3 % | 1 % | 5 % |
Langoustines (scampi): You can check-out other recipes which use it, like for example: Turban of sole with langoustines, Sesame fried scampi, Scrambled eggs with langoustines and asparagus tips., Langoustine gratin, Chilli langoustines, ... All | |
Hollandaise sauce: You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Eggs Benedict , ... All | |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Leek and fresh tuna tart, Tomato and courgette tart, Mushroom tart, Comtoise tart for Seàn, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Panettone, How to prepare spinach, Viennese Shortbread, Toasted-flour biscuits, Spinach and Comté Loaf, ... All |
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