Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 80 RDI=10 % | 1,050 RDI=50 % | 4,390 RDI: 50 % |
Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=6 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Paella, Seafood sauerkraut, Vietnamese prawns, Spicy seafood plancha, Prawn salad with a crunch, ... See them all 7
Like these other recipes: Potato and cheese pie, Cassoulet-style shepherd's pie., Gratin Comtois, Leek and egg frichti, Mushroom tart, ... See them all 115
Like these other recipes: Pollack fillet baked with rice and vegetables., Marinated tuna and cabbage, Rolls of fish in smoked ham, Tomato foccacia, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... See them all 526
Like these other recipes: Curried prawn risotto, Cauliflower curry, Cauliflower coconut curry, Curried mussels with cabbage, Curried polenta, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-29)