Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 60 RDI=6 % | 150 RDI=20 % | 2,100 RDI=110 % | 8,780 RDI: 110 % |
Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=6 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Crispy prawn rolls, Vietnamese prawns, Paella, Spicy seafood plancha, Curried prawn risotto, ... See them all 7
Like these other recipes: Sliced cauliflower with 3 cheeses, Spaghetti Carbonara, Celeriac and mushroom gratin, Nicholas's fish, Chocolate cream with a crunch, irish coffee mousse, ... See them all 117
Like these other recipes: Endives "bonne femme", Scallop and leek pancakes, Salt cod brandade, Cretan Bread, Polenta parmentier, ... See them all 531
You can get more informations, or check-out other recipes which use it, for example: Lebanese Tabbouleh, Sautéed green vegetables, Mushroom and artichoke omelette, How to prepare a spring onion, Gratin Parmentier, ... See them all 81
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)