Warm chicken salad
This salad is a mixture of fresh, crunchy ingredients (spring onions, radishes and lettuce) with ribbons of pan-fried chicken, added while still warm.
125 K 4.3/5 (13 reviews)
30 min.
Easy
2 people
9 IngredientsLast modified on: June 24th 2012
For 2 people, you will need:
- 1
¾ cup chicken breast - 2
¼ cup spring onion (scallion) - 3
1 ½ tablespoon radishes - 4
¼ cup lettuce - 5
parsley - 6
1 tablespoon olive oil - 7
2 ½ tablespoons french dressing (vinaigrette) - 8
salt - 9
pepper
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 7 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Prepare ¼ cup spring onion (scallion) and chop finely (use a mandolin to do this quickly).
Tip into the salad bowl.
Tip into the salad bowl.
Stage 3 - 5 min.
Prepare 1 ½ tablespoon radishes and chop finely.
Add to the salad bowl.
Add to the salad bowl.
Stage 4 - 5 min.
Stage 5 - 1 min.
Add parsley.
Stage 6 - 7 min.
At the last minute: heat 1 tablespoon olive oil in a frying pan over medium heat.
When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
Stage 7 - 1 min.
Add to the salad bowl. Add 2 ½ tablespoons french dressing (vinaigrette) and mix well.
Stage 8
Serve immediately.
Remarks
You can replace the vinaigrette with rémoulade dressing for example.
Keeping: A few minutes if serving warm, a few hours when cold.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 7 RDI=1 % | 60 RDI=8 % | 640 RDI=30 % | 2,700 RDI: 30 % |
| Per 100 g | 9 RDI=4 % | 2 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 890 RDI: 10 % |
| Per person | 10 RDI=6 % | 3 RDI=0 % | 30 RDI=4 % | 320 RDI=20 % | 1,350 RDI: 20 % |
How much will it cost?
- For 2 people : 2.70 €
- Per person : 1.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Chicken breast
Like these other recipes: Chicken breasts with tarragon, Coq au vin, Beetroot and fried chicken salad, Thai-style Chicken with Cashew Nuts, Pan-fried chicken breast on mozzarella, ... See them all 29
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Marinated tuna and cabbage, Potato galette, Shiro-goma salad, Quiche Bretonne, Corn salad with croutons, ... See them all 75
Lettuce
Like these other recipes: Salad greens and small omelette, Chicken nems, Spring radish and avocado salad, Crab and smoked salmon club sandwiches , Tahitian salad, ... See them all 25
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: French bean salad with vinaigrette , Salad lyonnaise, Cherry tomato and green bean salad, Beetroot and black radish salad, Crunchy spring salad, ... See them all 68
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