Sliced chicken with mushrooms and broccoli
Blanched broccoli sautéed quickly with thin slices of fried chicken.
161 K 4/5 (37 reviews)
1 hour 4 min.
Easy
4 people
9 IngredientsLast modified on: May 10th 2023
For 4 people, you will need:
400 g broccoli
200 g 
2 tablespoons 
1 
200 g chicken breast
1 knob 
Times for this recipe
Preparation: 45 min.
Cooking: 25 min.
All in all: 1 hour 4 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Prepare 400 g broccoli.
Stage 4 - 5 min.
Slice 200 g chicken breast (take no notice of the strange colour of this chicken breast in the photo. It was frozen and I thawed it by poaching it in chicken stock).
Stage 5 - 2 min.
Heat 2 tablespoons olive oil in a large saucepan then add the chopped shallot, salt and pepper. Cook for 1 or 2 minutes.
Stage 6 - 8 min.
Add the mushrooms and cook, stirring regularly.
Note: if the mushrooms you are using give off a lot of water, drain this off and discard it to speed up the cooking.
Note: if the mushrooms you are using give off a lot of water, drain this off and discard it to speed up the cooking.
Stage 7 - 3 min.
Set aside on a plate.
Stage 8 - 1 min.
Using the same pan, heat 2 tablespoons olive oil, then add the chicken.
Stage 9 - 8 min.
Cook until lightly browned...
Stage 10 - 2 min.
...then add the broccoli and mushrooms, salt and pepper. Stir well.
Stage 11 - 5 min.
The dish is ready when the broccoli is heated through.Check seasoning.
You can add 1 knob butter at the last minute, if you wish.
You can add 1 knob butter at the last minute, if you wish.
Remarks
For added flavour, squeeze lemon juice over the mushrooms after cooking.
Keeping: A few days in the fridge, covered with stretch film. .
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 30 RDI=2 % | 80 RDI=9 % | 1,100 RDI=40 % | 4,620 RDI: 40 % |
| Per 100 g | 6 RDI=2 % | 3 RDI=0 % | 9 RDI=1 % | 120 RDI=5 % | 520 RDI: 5 % |
| Per person | 10 RDI=4 % | 8 RDI=1 % | 20 RDI=2 % | 280 RDI=10 % | 1,160 RDI: 10 % |
How much will it cost?
- For 4 people : 5.70 €
- Per person : 1.45 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Broccoli
Like these other recipes: Veal Chop With Assortment of Vegetables, Light Broccoli Soup, Broccoli savoury custard, Warm broccoli and Tuna Salad, Sautéd broccoli with ham, ... See them all 11
Chicken breast
Like these other recipes: Chicken nems, Baker's chicken and potato tart, Tex-Mex chicken burger, Warm chicken salad, Chorba, ... See them all 29
Mushrooms
Like these other recipes: Smoked haddock and leek fondue tartines, Sautéed turmeric chicken with mushrooms, Stuffed Mushrooms, Rice à la grecque, Nanou's tuna tart, ... See them all 62
Olive oil
Like these other recipes: Veal Marengo, Rabbit with mustard, Two-olive ciabatta, "Oeufs rabattus" with leeks, Small green vegetables in Mornay sauce, ... See them all 519
Other recipes you may also like
Macarons (the original French macaroons)
This recipe really is "of the moment": the success of these small, highly-coloured cakes, in an infinite variety of flavours, is impressive. It's a recipe which needs some care, in order to produce a result worthy of a professional pastrychef. No problem, I will guide you through the recipe,...October 3rd 20191.59 M 714.6 2 hours 40 min.
How to use a forcing bag (piping or icing bag)
The forcing bag is the tool needed whenever you need to deposit a blob of something precisely in a particular place (in a mould, a glass, on a plate, etc). Here is how you do it.January 14th 2011299 K 15 25 min.
Scallops with fondue of leeks
In this very creamy dish, the scallops are pan-fried, then the leeks fondue is added to absorb all the flavours.March 6th 2020323 K 24.6 25 min.
How to cook red meat properly
Cooking red meat well is not as simple as it might seem. Even if you start with high quality meat, with poor cooking it can become dry and tough. Here's a way that will guarantee you a perfect result.October 13th 2010475 K2.7 1 hour 25 min.
Succès praliné (praline meringue)
The "succès" (success) is a classic of traditional French patisserie, made with two layers of almond meringue filled with praline butter cream. It's very rich and a little old-fashioned these days, but still has many faithful fans. The original recipe comes from the master chef Gaston Lenôtre, and...June 20th 2010376 K 34.1 4 hours 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.