Sliced chicken with mushrooms and broccoli
Blanched broccoli sautéed quickly with thin slices of fried chicken.
159 K 4/5 (37 reviews)
1 hour 4 min.
Easy
4 people
9 IngredientsLast modified on: May 10th 2023
For 4 people, you will need:
400 g broccoli
200 g 
2 tablespoons 
1 
200 g chicken breast
1 knob 
Times for this recipe
Preparation: 45 min.
Cooking: 25 min.
All in all: 1 hour 4 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Prepare 400 g broccoli.
Stage 4 - 5 min.
Slice 200 g chicken breast (take no notice of the strange colour of this chicken breast in the photo. It was frozen and I thawed it by poaching it in chicken stock).
Stage 5 - 2 min.
Heat 2 tablespoons olive oil in a large saucepan then add the chopped shallot, salt and pepper. Cook for 1 or 2 minutes.
Stage 6 - 8 min.
Add the mushrooms and cook, stirring regularly.
Note: if the mushrooms you are using give off a lot of water, drain this off and discard it to speed up the cooking.
Note: if the mushrooms you are using give off a lot of water, drain this off and discard it to speed up the cooking.
Stage 7 - 3 min.
Set aside on a plate.
Stage 8 - 1 min.
Using the same pan, heat 2 tablespoons olive oil, then add the chicken.
Stage 9 - 8 min.
Cook until lightly browned...
Stage 10 - 2 min.
...then add the broccoli and mushrooms, salt and pepper. Stir well.
Stage 11 - 5 min.
The dish is ready when the broccoli is heated through.Check seasoning.
You can add 1 knob butter at the last minute, if you wish.
You can add 1 knob butter at the last minute, if you wish.
Remarks
For added flavour, squeeze lemon juice over the mushrooms after cooking.
Keeping: A few days in the fridge, covered with stretch film. .
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 80 RDI=10 % | 1,100 RDI=60 % | 4,620 RDI: 60 % |
| Per 100 g | 6 RDI=2 % | 3 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
| Per person | 10 RDI=5 % | 8 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
How much will it cost?
- For 4 people : 5.70 €
- Per person : 1.45 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Broccoli
Like these other recipes: Broccoli savoury custard, Leek and broccoli "à la flamande", Warm broccoli and Tuna Salad, Sautéed Green Vegetables in pan, Two-cheese vegetable gratin, ... See them all 11
Chicken breast
Like these other recipes: Greek salad with chicken, Chicken club sandwich, Warm chicken salad, Beetroot and fried chicken salad, Baker's chicken and potato tart, ... See them all 29
Mushrooms
Like these other recipes: Fillets of sole Dieppoise, How to prepare fresh mushrooms, Rabbit civet "à la normande", Sautéed oyster mushrooms, Special Parmesan baguettes, ... See them all 61
Olive oil
Like these other recipes: Pollack fillet baked with rice and vegetables., Montlebon toast, Leek and fresh tuna tart, Blanquette of veal, Endives , ... See them all 512
Other recipes you may also like
Real custard sauce (crème anglaise)
Real custard or vanilla sauce consists of egg yolks beaten with sugar and cooked slowly in vanilla milk. It is the base or the accompaniment for many desserts.January 17th 2018418 K 24.3 45 min.
Röstis
Probably a swiss recipe originally, but also known in the French region of Franche-comté. This version is more sophisticated.February 21th 2011265 K4.2 40 min.
How to prepare leeks
Leeks are vegetables that are often muddy, we must be careful when washing them to remove mud that would be very unpleasant to "discover" the plate.October 13th 2010550 K5 30 min.
Chaud-froid of grapefruit, pineapple and lime custard
Cold grapefruit quarters with slices of hot caramelized pineapple, lime custard (crème anglaise) and citrus crunch.December 20th 2010259 K4.5 2 hours 5 min.
Half-cooked chocolate cake with raspberry coulis
A small chocolate cake, still runny in the middle, served with a raspberry coulis.October 3rd 2010334 K5 1 hour 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.