Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 370 RDI=140 % | 1,500 RDI=140 % | 1,380 RDI=210 % | 17,970 RDI=900 % | 75,240 RDI: 900 % |
Per 100 g | 30 RDI=10 % | 120 RDI=10 % | 110 RDI=20 % | 1,380 RDI=70 % | 5,790 RDI: 70 % |
Per person | 90 RDI=40 % | 370 RDI=40 % | 350 RDI=50 % | 4,490 RDI=230 % | 18,810 RDI: 230 % |
You can get more informations, or check-out other recipes which use it, for example: Aligot, Chicken Brussels pie, Upside-down Parmentier, Colcannon, Salmon and Spinach Gratin, ... See them all 15
Like these other recipes: Sautéed chicken with leeks, Chicken with rice and leeks, Tandoori-flavoured chicken with leeks, Chicken with spinach in a cream sauce , Chicken and mushroom pie, ... See them all 6
Like these other recipes: Quick stuffed courgettes, Gratin slices with spinach, Firied fillet of sea bream with polenta, Baker's pizza, Stuffed cabbage leaves, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)