Last modified on: January 30th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 6 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,675 Kcal or 7,013 Kj | 212 gr | 69 gr | 61 gr |
84 % | 82 % | 7 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
124 Kcal or 519 Kj | 16 gr | 5 gr | 5 gr |
6 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
209 Kcal or 875 Kj | 27 gr | 9 gr | 8 gr |
10 % | 10 % | 1 % | 1 % |
![]() | Preserved lemons: You can get more informations, or check-out other recipes which use it, for example: |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Pan-fried fish fillets, braised cabbage with Noilly Prat, Nicholas's fish, Sea bass with coriander cream en papillote, Baked sea bass fillet with lemon and tarragon, Creamy "terre et mer" pots, ... All |
![]() | Flour: You can get more informations, or check-out other recipes which use it, for example: Madeleines, Sandwich bread, Mouna, Crunchy little pieces of fish, Rolled chestnut and apple brioche, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Express chilli con carne, Pan con tomate, Mexican salad, Crispy smoked salmon and herb rolls, Lebanese Tabbouleh, ... All |
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