Last modified on: January 30th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 6 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,513 Kcal or 10,521 Kj | 319 gr | 104 gr | 91 gr |
126 % | 123 % | 10 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
124 Kcal or 519 Kj | 16 gr | 5 gr | 5 gr |
6 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
209 Kcal or 875 Kj | 27 gr | 9 gr | 8 gr |
10 % | 10 % | 1 % | 1 % |
Preserved lemons: You can get more informations, or check-out other recipes which use it, for example: | |
Fish fillet: You can check-out other recipes which use it, like for example: Parcels of fish fillet in spinach, Sea bass with coriander cream en papillote, Red sea bream fillets in a soy-sauce marinade, Pan-fried fish fillets, braised cabbage with Noilly Prat, Sea bass with Indian spices, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Montlebon toast, Rice with spring greens, Sliced veal with leeks and mushrooms, Leek and fresh tuna tart, Sunday night pasta, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Grated potato cakes, Two-olive ciabatta, Fougasse with bacon and Comté, Escalopes in a sesame crust, Boeuf (beef) bourguignon, ... All |
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