| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 13 g RDI=21 % | 27 g RDI=10 % | 14 g RDI=20 % | 295 kcal RDI=15 % | 1,237 kJ RDI=15 % |
| Per person | 43 g RDI=66 % | 89 g RDI=34 % | 46 g RDI=64 % | 954 kcal RDI=48 % | 3,995 kJ RDI=48 % |
| Whole recipe | 172 g RDI=265 % | 359 g RDI=136 % | 187 g RDI=257 % | 3,816 kcal RDI=191 % | 15,978 kJ RDI=191 % |




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