







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 360 RDI=30 % | 190 RDI=30 % | 3,850 RDI=190 % | 16,120 RDI: 190 % |
| Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
| Per person | 40 RDI=20 % | 90 RDI=8 % | 50 RDI=7 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Change currency:

Like these other recipes: Creamy spaghetti with cockles and parsley, Spaghetti with mussels and basil, Spaghetti with tomatoes and pesto, Spaghetti Carbonara, ... See them all 4

Like these other recipes: Pasta with green asparagus, Chocolate cream, Tuna pasta, Kervallon soup, Hot sesame-cream chicken tartines, ... See them all 124

Like these other recipes: Pesto crackers, Green asparagus omelette, Seb's Italian-style aperitif slices, Raw beetroot salad, Zucchini ripiene, ... See them all 65

Like these other recipes: Creamy cauliflower with smoked salmon, Potatoes with smoked salmon, Crispy smoked salmon and herb rolls, Smoked salmon sacristains, Salmon and spinach quiche, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)