







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 360 RDI=30 % | 190 RDI=30 % | 3,850 RDI=190 % | 16,120 RDI: 190 % |
| Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
| Per person | 40 RDI=20 % | 90 RDI=8 % | 50 RDI=7 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Change currency:

Like these other recipes: Spaghetti Carbonara, Creamy spaghetti with cockles and parsley, Spaghetti with mussels and basil, Spaghetti with tomatoes and pesto, ... See them all 4

Like these other recipes: Chocolate rolls (petits pains), Fish Mousselines, Bounty-style tart for Alison, Gratin Dauphinois, Grapefruit moelleux, ... See them all 124

Like these other recipes: Cauliflower purée with salmon and spinach, Cubed salad, Creamy cauliflower with smoked salmon, Salmon rillettes, Cucumber and salmon salad, ... See them all 14

Like these other recipes: Pea risotto "Mantecare", Raw beetroot salad, Julia salad, Poivrade artichoke Salad, Purple Pesto, ... See them all 65
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)