Last modified on: March 20th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 3 min. | 30 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
575 Kcal or 2,407 Kj | 44 gr | 160 gr | 47 gr |
29 % | 17 % | 15 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 6 gr | 22 gr | 6 gr |
4 % | 2 % | 2 % | 1 % |
Per slices | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 11 gr | 40 gr | 12 gr |
7 % | 4 % | 4 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Spinach and hard-boiled egg gratin, Baked eggs with chicken and spinach, Eggs "en cocotte" with spinach, Spinach Mornay, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Endives , Croque-monsieur, Italian style gratin, Gratin "grilled inside", ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Soufflée omelette with cheese, Breton galettes (pancakes), Algerian brik rolls, Polenta parmentier, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Quail egg canapés, Julia salad, Scrambled eggs with butter-fried bread and fresh spinach, Croque-monsieur gourmand, French onion soup, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-03-31)