Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 120 RDI=10 % | 170 RDI=30 % | 1,280 RDI=60 % | 5,360 RDI: 60 % |
Per 100 g | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=3 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 30 RDI=4 % | 210 RDI=10 % | 890 RDI: 10 % |
Change currency:
You can get more informations, or check-out other recipes which use it, for example: Eggs Florentine, Spinach and chick peas "à la milanaise", Spinach and Mushrooms with Pesto, Spinach brik parcels, Polenta with spinach and soft-poached egg, ... See them all 36
Like these other recipes: Green beans and potatoes with Morbier cream sauce, Paris flan filling, Creamy spaghetti with cockles and parsley, Eggs with green asparagus and Parmesan cheese, Croque-monsieur complet, ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Mushroom tart, Tenderloin steak with beetroot tops and mushrooms, Beef Wellington, Bouchées montagnardes, Artichoke hearts forestier , ... See them all 5
Like these other recipes: Rosemary steamed fish, Eggs Arsène, Mornay onion tart, Potimarron (chestnut pumpkin) "au gratin", Celeriac and mushroom gratin, ... See them all 479
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-19)