Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 19 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,011 Kcal or 8,420 Kj | 67 gr | 71 gr | 162 gr |
101 % | 26 % | 7 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
94 Kcal or 394 Kj | 3 gr | 3 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 8 gr | 9 gr | 20 gr |
13 % | 3 % | 1 % | 3 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Mediterranean toast, Tahitian salad, Chicken and Avocado Salad, Prawn salad with a crunch, Vegetable pie, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Mustard baps, Mayonnaise, Potato tortilla (Spanish omelette), How to fry eggs well, Santiago Cake, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Eggs with green asparagus and Parmesan cheese, Pitta bread, Sautéed pork with mushrooms in a cream sauce., Tomato meat balls, ... All | |
Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Chicken nems, Chicken "cantina", How to cook potato grenaille , Spaghetti Bolognese, Tomatoes Provençal, ... All |
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