Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 190 RDI=20 % | 450 RDI=70 % | 5,210 RDI=260 % | 21,800 RDI: 260 % |
Per 100 g | 3 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 820 RDI: 10 % |
Per person | 8 RDI=3 % | 20 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,820 RDI: 20 % |
Like these other recipes: Cauliflower and chickpea salad, Thaï rice with small vegetables, Creamy Winter Vegetable Soup, Roscoff salad, Cauliflower and purple eggplant with Greek pesto, ... See them all 49
Like these other recipes: Filet mignon with asparagus, Panna cotta, Langoustine gratin, Salmon with sorrel, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 169
Like these other recipes: Beetroot salad with cashew nuts, Turnip leaf pesto, Cashew-nut and Parmesan biscuits, Spinach and cashew brik rolls, Crispy spinach rolls, ... See them all 9
Like these other recipes: Tagliatelle New Zealand style, Express chilli con carne, Cabbage and cheddar quiche, Ham and endives au gratin, "Oeufs rabattus" with leeks, ... See them all 197
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)