500 g endives (head of chicory)
4 tablespoons olive oil
2 slices smoked ham
250 g cancoillotte
2 tablespoons grated cheese| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 2 g RDI=1 % | 9 g RDI=13 % | 125 kcal RDI=6 % | 524 kJ RDI=6 % |
| Per person | 14 g RDI=22 % | 5 g RDI=2 % | 21 g RDI=30 % | 274 kcal RDI=14 % | 1,148 kJ RDI=14 % |
| Whole recipe | 56 g RDI=87 % | 23 g RDI=9 % | 86 g RDI=118 % | 1,096 kcal RDI=55 % | 4,592 kJ RDI=55 % |




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