Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 4 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
889 Kcal or 3,722 Kj | 105 gr | 16 gr | 45 gr |
44 % | 40 % | 2 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 13 gr | 2 gr | 6 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
222 Kcal or 929 Kj | 26 gr | 4 gr | 11 gr |
11 % | 10 % | <1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Nicholas's fish, Erika's ceviche, Fish terrine with spinach and tomatoes, Fillet of pollack cooked in two stages, Parcels of fish fillet in spinach, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Leek and artichoke tart à la piémontaise, Scandinavian cocktail, Small ratatouille with , Souda salad, Involtinis, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Shiitake eggs, Chinese style chicken, Chicken nems, Scandinavian cocktail, Sushi, ... All | |
Lime: You can get more informations, or check-out other recipes which use it, for example: Chaud-froid of grapefruit, pineapple and lime custard , Spicy hot toasted cashew nuts, Lime (or lemon) curd, Strawberry Charlotte, Fruit salad, ... All |
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