Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
10 min. | 30 min. | 9 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,548 Kcal or 6,481 Kj | 135 gr | 4 gr | 110 gr |
77 % | 52 % | <1 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
250 Kcal or 1,047 Kj | 22 gr | 1 gr | 18 gr |
12 % | 8 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
387 Kcal or 1,620 Kj | 34 gr | 1 gr | 28 gr |
19 % | 13 % | <1 % | 4 % |
Fresh tuna: You can check-out other recipes which use it, like for example: Marinated tuna and cabbage, Quiche Bretonne, Spicy seafood plancha, Marinated tuna with herbs, Seared tuna with lemon and lime, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Lebanese-style chickpea salad, Apple paste, Baked potoatoes with herb butter or cream , Salmon and leek fondue tart, Creamy "terre et mer" pots, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Polenta with beetroot tops, Endives , Roast Brussels sprouts with sage and lemon, Rice à l'italienne, ... All | |
Herbs of your choice: You can check-out other recipes which use it, like for example: Crispy smoked salmon and herb rolls, Rice and peas, Beetroot and cream cheese verrines, Green and red salad with sardines and eggs mimosa, Cherry tomato and two cabbage salad, ... All |
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