Last modified on: November 10th 2014
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 9 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,342 Kcal or 9,805 Kj | 75 gr | 37 gr | 210 gr |
117 % | 29 % | 4 % | 32 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
406 Kcal or 1,700 Kj | 13 gr | 6 gr | 36 gr |
20 % | 5 % | 1 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
585 Kcal or 2,449 Kj | 19 gr | 9 gr | 53 gr |
29 % | 7 % | 1 % | 8 % |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Warm apple feuillantines, Flambéd bananas , Roscoff salad, Sautéed pears with custard and orange syrup , Sweet pancake rolls from Brittany, ... All | |
Sole fillet: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, Turban of sole with langoustines, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Hazelnut and orange cake, Lobster Thermidor, Savoury mini-madeleines with 2 cheeses, Crackers, Sesame cookies, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Baked potoatoes with herb butter or cream , Exotic fruit tart, Rémoulette of celeriac, Crab Cakes, Sea bass with coriander cream en papillote, ... All |
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