Endive and walnut salad


Endive and walnut salad
This salad has a double dose of walnut flavour: walnut oil in the vinaigrette and crunchy walnut kernels.
75 K 4.1/5 (18 reviews)
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Last modified on: May 11th 2014
For 12 people, you will need:
  • 1 vinegar 6 tablespoons vinegar
  • 2 walnut oil 12 tablespoons walnut oil
  • 3 Mustard 3 tablespoons Mustard
  • 4 salt salt
  • 5 pepper pepper
  • 6 endives (head of chicory) 18 endives (head of chicory)
  • 7 walnut kernels 5.3 oz walnut kernels

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Times for this recipe
Preparation: 25 min.
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Step by step recipe


Stage 1 - 3 min.
Endive and walnut salad
Begin by preparing the vinaigrette: put 6 tablespoons vinegar, 12 tablespoons walnut oil, 3 tablespoons Mustard, salt and pepper into a jar.

Stage 2 - 1 min.
Endive and walnut salad
Fasten the lid tightly and shake the jar vigorously for a few seconds. Your vinaigrette is ready.

Stage 3 - 5 min.
Endive and walnut salad
Prepare the endives by pulling off the outer leaves.

Stage 4 - 5 min.
Endive and walnut salad
Then cut out the base of the stalk to make them less bitter,.

Stage 5 - 5 min.
Endive and walnut salad
Cut the endives in half lengthways, then chop fairly small with a knife.

Stage 6 - 3 min.
Endive and walnut salad
Tip the endives into a salad bowl, add 5.3 oz walnut kernels, then pour the vinaigrette over and mix well.

Your endive salad is ready.
Remarks
For even more delicious nutty flavour, you can toast the walnuts by spreading them on a baking sheet and putting them in the oven at 300°F (150°C) for 5 minutes.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe40 RDI=20 %260 RDI=30 %90 RDI=10 %2,020 RDI=100 %8,470 RDI: 100 %
Per 100 g2 RDI=1 %20 RDI=1 %5 RDI=1 %120 RDI=6 %490 RDI: 6 %
Per person3 RDI=1 %20 RDI=2 %7 RDI=1 %170 RDI=8 %710 RDI: 8 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Sulfites, Nuts, Mustard
How much will it cost?
  • For 12 people : 7.55 €
  • Per person : 0.65 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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