300 g Asparagus
2 slices bread
2 tablespoons clarified butter
3 hard-boiled eggs
Parsley
Chives
4 tablespoons french dressing (vinaigrette)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 26 g RDI=41 % | 181 g RDI=69 % | 24 g RDI=34 % | 252 kcal RDI=13 % | 1,056 kJ RDI=13 % |
| Per person | 42 g RDI=65 % | 290 g RDI=110 % | 39 g RDI=54 % | 403 kcal RDI=20 % | 1,690 kJ RDI=20 % |
| Whole recipe | 169 g RDI=260 % | 1,162 g RDI=439 % | 156 g RDI=215 % | 1,614 kcal RDI=81 % | 6,758 kJ RDI=81 % |
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