White asparagus salad


White asparagus salad
This spring salad combines warm white asparagus, hard-boiled eggs and small croutons, dressed with a tasty herb vinaigrette.
139 K 4.1/5 (35 reviews)558519
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Last modified on: May 21th 2014
For this recipe: Printable Follow
For 4 people, you will need:

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Times for this recipe
Preparation
45 min.
Cooking
5 min.
All in all
50 min.
Preparation 45 min.
Cooking 5 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 30 min.
White asparagus salad : Stage 1
Prepare the asparagus.

When cooked, drain and cut into lengths on the diagonal (like penne pasta), as shown in the photo.

Stage 2 - ⌛ 1 min.
White asparagus salad : Stage 2
Leave the asparagus on a cloth.

Stage 3 - ⌛ 5 min.
White asparagus salad : Stage 3
Cut 2 slices bread into small cubes (you can remove the crust if you wish).

Stage 4 - ⌛ 5 min.
White asparagus salad : Stage 4
Melt 2 tablespoons clarified butter in a frying pan, then add the bread cubes and fry until golden brown.

Set aside.

Stage 5 - ⌛ 2 min.
White asparagus salad : Stage 5

Stage 6 - ⌛ 5 min.
White asparagus salad : Stage 6
Combine the asparagus, croutons and hard-boiled eggs in a salad bowl. Snip the parsley and chives over the top, then add the vinaigrette and mix well. Your asparagus salad is ready.
Remarks
If (like me), you enjoy warm ingredients in salads, you can give the asparagus a few seconds in the microwave to reheat it, just before adding to the bowl.

If you do not have clarified butter, use a little oil instead.
Keeping: ! hour maximum, otherwise the croutons will go soggy.
Source: Home made.
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Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g26 g RDI=41 %181 g RDI=69 %24 g RDI=34 %252 kcal RDI=13 %1,056 kJ RDI=13 %
Per person42 g RDI=65 %290 g RDI=110 %39 g RDI=54 %403 kcal RDI=20 %1,690 kJ RDI=20 %
Whole recipe169 g RDI=260 %1,162 g RDI=439 %156 g RDI=215 %1,614 kcal RDI=81 %6,758 kJ RDI=81 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Gluten, milk, egg, sulfites, mustard
How much will it cost?
For 4 people
3.10 €
Per person
0.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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