Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 6 RDI=2 % | 20 RDI=2 % | 70 RDI=10 % | 690 RDI=40 % | 2,900 RDI: 40 % |
Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 20 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
Per person | 3 RDI=1 % | 8 RDI=1 % | 30 RDI=5 % | 350 RDI=20 % | 1,450 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Cockles and cabbage with smoky cream sauce, Scallops with cabbage julienne, Warm scallop and cabbage salad, Fish petals, vegetables julienne, and beurre blanc, Sautéed Green Vegetables in pan, ... See them all 26
Like these other recipes: Spring courgette and tuna salad, Cubed salad, Courgette tart with mint, Scallops with crunchy vegetables and wine sabayon, Manou's zucchinis garnished, ... See them all 46
You can get more informations, or check-out other recipes which use it, for example: Chickpea salad, Shiro-goma salad, New Zealand pies, Kérinou slices, Marinated tuna and cabbage, ... See them all 77
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)