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Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
88 K 4.3/5 (19 reviews)485477
Last modified on: June 29th 2014
For 2 people, you will need:
- 1
1 kg purple globe artichokes - 2
50 g spring onion (scallion) - 3
2 tablespoons olive oil - 4
3 glasses dry white wine - 5
Salt - 6
Pepper - Total weight: 1,380 grams
Times for this recipe
Preparation
25 min.
Cooking
20 min.
All in all
40 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 20 min.
Stage 2 - ⌛ 2 min.
Heat 2 tablespoons olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.
Stage 3 - ⌛ 2 min.
Add the artichokes, salt pepper and stir together.
Stage 4 - ⌛ 1 min.
Pour in 3 glasses dry white wine to give about 1 cm (1/2 inch) depth in the pan.
Stage 5 - ⌛ 15 min.
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...
Stage 6
...until the wine has completely evaporated. Check that the artichokes are tender.
Stage 7
Your artichokes are ready.
Keeping: Best eaten freshly cooked, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 21 RDI=33 % | 91 RDI=35 % | 30 RDI=41 % | 714 RDI=36 % | 2,991 RDI: 36 % |
| Per 100 g | 1 RDI=2 % | 6 RDI=3 % | 2 RDI=3 % | 51 RDI=3 % | 217 RDI: 3 % |
| Per person | 10 RDI=16 % | 45 RDI=17 % | 15 RDI=21 % | 357 RDI=18 % | 1,496 RDI: 18 % |
How much will it cost?
- For 2 people : 6.30 €
- Per person : 3.15 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Salad greens and small omelette, How to prepare purple artichokes, Warm salad of potatoes and purple artichokes, Mushroom and artichoke omelette, Polenta with artichokes and mushrooms, ... See them all 15
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Green beans with tomatoes, Quick prawn curry, Corn salad with croutons, Cretan salad, Cauliflower and avocado rémoulade, ... See them all 82
Dry white wine
Like these other recipes: Scallops with cabbage julienne, Seafood sauerkraut, Quiche Bretonne, Cod loin with saffron, Spaghetti with mussels and basil, ... See them all 70
Olive oil
Like these other recipes: Grilled ham and bechamel sandwiches, Mexican ceviche, Gratin of chicken with rice and sautéed mushrooms, Chicken with rice and leeks, Shallot confit tart, ... See them all 562
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