Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 90 RDI=9 % | 30 RDI=5 % | 710 RDI=40 % | 2,990 RDI: 40 % |
Per 100 g | 1 RDI=1 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
Per person | 10 RDI=4 % | 50 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,500 RDI: 20 % |
Like these other recipes: Harvest Gratin, How to prepare purple artichokes, Penne with purple artichokes, Artichokes with beef, Curried polenta, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Stuffed baguette , Baby courgette salad, Baby spinach salad, Baked salmon fillet, Endive and cheese salad with croutons, ... See them all 76
Like these other recipes: Pea risotto "Mantecare", Seafood sauerkraut, Penne with purple artichokes, Quiche Bretonne, Mussels marinière, ... See them all 68
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Feta and spinach brik pie, Poivrade artichoke Salad, Pork Chops with Rosemary, Tomato sauce (with fresh tomatoes), ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)