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Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
85 K 4.3/5 (19 reviews)
40 min.
Easy
6.30 €
2 people
6 IngredientsLast modified on: June 29th 2014
For 2 people, you will need:
- 1
1 kg purple globe artichokes - 2
50 g spring onion (scallion) - 3
2 tablespoons olive oil - 4
3 glasses dry white wine - 5
salt - 6
pepper - Total weight: 1,380 grams
Times for this recipe
Preparation: 25 min.
Cooking: 20 min.
All in all: 40 min.
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Step by step recipe
Stage 1 - ⌛ 20 min.
Stage 2 - ⌛ 2 min.
Heat 2 tablespoons olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.
Stage 3 - ⌛ 2 min.
Add the artichokes, salt pepper and stir together.
Stage 4 - ⌛ 1 min.
Pour in 3 glasses dry white wine to give about 1 cm (1/2 inch) depth in the pan.
Stage 5 - ⌛ 15 min.
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...
Stage 6
...until the wine has completely evaporated. Check that the artichokes are tender.
Stage 7
Your artichokes are ready.
Keeping: Best eaten freshly cooked, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 90 RDI=9 % | 30 RDI=5 % | 710 RDI=40 % | 2,990 RDI: 40 % |
| Per 100 g | 1 RDI=1 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
| Per person | 10 RDI=4 % | 50 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,500 RDI: 20 % |
How much will it cost?
- For 2 people : 6.30 €
- Per person : 3.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Roast pork with sage, cooked in a bag., Salad greens and small omelette, How to prepare purple artichokes, Poivrade artichoke Salad, Penne with purple artichokes, ... See them all 15
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Kalamata Salad, Shiro-goma salad, Tartine du pêcheur , Super-green, super-thrifty soup, Crispy potato and mushroom brik rolls, ... See them all 82
Dry white wine
Like these other recipes: Penne with purple artichokes, Seb's Italian-style aperitif slices, Spring veal sauté , Fillets of sole Dieppoise, Tartiflette, ... See them all 70
Olive oil
Like these other recipes: Carrot-top pesto, Quick chicken curry, Potimarron braised in meat jus, Red mullet fillets in a quick marinade, Mediterranean toast, ... See them all 543
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