| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 20 RDI=2 % | 90 RDI=10 % | 1,100 RDI=60 % | 4,620 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
| Per person | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Sesame fried scampi, Scrambled eggs with langoustines and asparagus tips., Langoustine gratin, Chilli langoustines, Turban of sole with langoustines, ... See them all 6

Like these other recipes: Comtoise apple charlotte, Apple and whisky crumble, Langoustine gratin, Baked apples from St Aubin le Vertueux, Cockles and cabbage with smoky cream sauce, ... See them all 480

Like these other recipes: Hazelnut and orange cake, Cooking sugar, Sausage and mashed potatoes, Zucchini and potato scarpaccia, Vegetable stock, ... See them all 137

Like these other recipes: Red rice pannequets, Crispy rolls with chicken and leek, Country filo tart, Filo leeks and cheese tart, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)