Preparation | Cooking | Start to finish |
---|---|---|
38 min. | 28 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,209 Kcal or 9,249 Kj | 125 gr | 40 gr | 172 gr |
110 % | 48 % | 4 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
196 Kcal or 821 Kj | 11 gr | 4 gr | 15 gr |
10 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
276 Kcal or 1,156 Kj | 16 gr | 5 gr | 22 gr |
14 % | 6 % | <1 % | 3 % |
![]() | Langoustines (scampi): You can check-out other recipes which use it, like for example: Turban of sole with langoustines, Chilli langoustines, Sesame fried scampi, Scrambled eggs with langoustines and asparagus tips., Langoustine gratin, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Fraisier (French strawberry cake), Panettone, Clarified butter, Grilled fillet of salmon with corn-salad cream, Rillettes stuffed mushrooms, ... All |
![]() | Water: You can get more informations, or check-out other recipes which use it, for example: Italian hot chocolate , Natural leaven, Naan, Praline, Stewed apricots, ... All |
![]() | Sheet of filo pastry : You can get more informations, or check-out other recipes which use it, for example: Crispy rolls with chicken and leek, Filo leeks and cheese tart, Red rice pannequets, ... All |
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