| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 20 RDI=2 % | 90 RDI=10 % | 1,100 RDI=60 % | 4,620 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
| Per person | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Chilli langoustines, Langoustine and leek tarts, Turban of sole with langoustines, Sesame fried scampi, Scrambled eggs with langoustines and asparagus tips., ... See them all 6

Like these other recipes: Little caramelized peach tarts, Rillettes stuffed mushrooms, Watercress soup, Apple and whisky crumble, Duet of creamed cauliflower and cabbage , ... See them all 485

Like these other recipes: Sausage and lentils "en cocotte", How to cook rice in rice-cooker, How to prepare a bain-marie, Taos hotpot, Poaching syrup, ... See them all 140

Like these other recipes: Country filo tart, Crispy rolls with chicken and leek, Filo leeks and cheese tart, Red rice pannequets, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)