Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 70 RDI=6 % | 160 RDI=20 % | 2,010 RDI=100 % | 8,440 RDI: 100 % |
Per 100 g | 6 RDI=3 % | 5 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,410 RDI: 20 % |
Like these other recipes: Summer Salmon Blanquette, Broad bean salad with Parmesan, Rabbit with mustard, How to prepare broad beans, Small green vegetables in Mornay sauce, ... See them all 8
Like these other recipes: Oriane's tuna rillettes , Cucumber and salmon salad, Crunchy courgette and mushroom salad, Tuna pasta, Baby courgette salad, ... See them all 24
Like these other recipes: Radish and mushroom salad, Crunchy verrines, Pan bagnat, Crunchy spring salad, Vegetable tartare, ... See them all 30
Like these other recipes: Green Piedmont Salad, Hot tomato sauce, Cherry tomato and green bean salad, Erika's ceviche, Rice à la grecque, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)