Green Piedmont Salad
83 K 3.9/5 (22 reviews)
35 min.
Easy
2 people
7 IngredientsLast modified on: July 16th 2014
For 2 people, you will need:
- 1
70 g courgette - 2
50 g cervelas - 3
135 g cooked potatoes - 4
20 g red onion - 5
1 hard-boiled egg - 6
parsley - 7
70 g Mayonnaise - Total weight: 415 grams
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 5 min.
Dice 50 g cervelas fairly small.
Stage 3 - 5 min.
Chop 135 g cooked potatoes into small pieces.
Stage 4 - 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 20 g red onion.
Stage 5 - 5 min.
Add 1 hard-boiled egg cut into quarters or sliced and the chopped parsley.
Stage 6 - 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=10 % | 30 RDI=3 % | 170 RDI=30 % | 1,750 RDI=90 % | 7,320 RDI: 90 % |
| Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,780 RDI: 20 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 90 RDI=10 % | 870 RDI=40 % | 3,660 RDI: 40 % |
How much will it cost?
- For 2 people : 1.25 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Oven omelette, Chard and potato gratin, Croque-monsieur gourmand, Baker's chicken and potato tart, Warm scallop and cabbage salad, ... See them all 49
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Roscoff salad, Chicken club sandwich, Macédoine of vegetables, Breton Sandwich, Mixed salad with curry mayo, ... See them all 22
Courgette
Like these other recipes: Sautéed green vegetables, How to prepare courgettes, Ratatouille confite, Couscous, Quick stuffed courgettes, ... See them all 46
Cervelas
Like these other recipes: Cervelas salad, Piedmont salad, ... See them all 2
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