Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 80 RDI=8 % | 490 RDI=70 % | 5,040 RDI=250 % | 21,110 RDI: 250 % |
Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,760 RDI: 20 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 80 RDI=10 % | 840 RDI=40 % | 3,520 RDI: 40 % |
Like these other recipes: No-pastry spinach and potato quiche, Frichti from Bruxelles, Potato and cheese pie, Gratin du Nord, Gratin Parmentier, ... See them all 55
You can get more informations, or check-out other recipes which use it, for example: Avocado with Sautéed Prawns , Rice and zucchini salad with paprika, Eggs with mayonnaise, Macédoine of vegetables, Chicken club sandwich, ... See them all 23
Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Greek salad with chicken, Zucchini and tomato remoulade, Greek-style stuffed courgettes, Ratatouille confite, ... See them all 47
Like these other recipes: Piedmont salad, Cervelas salad, ... See them all 2
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)