Green Piedmont Salad
88 K 3.9/5 (22 reviews)
35 min.
Easy
6 people
7 IngredientsLast modified on: July 16th 2014
For 6 people, you will need:
- 1
7.0 oz courgette - 2
5.3 oz cervelas - 3
14.1 oz cooked potatoes - 4
1.8 oz red onion - 5
4 hard-boiled eggs - 6
parsley - 7
7.0 oz mayonnaise
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 5 min.
Dice 5.3 oz cervelas fairly small.
Stage 3 - 5 min.
Chop 14.1 oz cooked potatoes into small pieces.
Stage 4 - 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 1.8 oz red onion.
Stage 5 - 5 min.
Add 4 hard-boiled eggs cut into quarters or sliced and the chopped parsley.
Stage 6 - 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 80 RDI=8 % | 490 RDI=70 % | 5,040 RDI=250 % | 21,110 RDI: 250 % |
| Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,760 RDI: 20 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 80 RDI=10 % | 840 RDI=40 % | 3,520 RDI: 40 % |
How much will it cost?
- For 6 people : 3.65 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Chicken with spinach in a cream sauce , Gratin of beet tops and potatoes, Bistro-style cabbage salad, Croque-monsieur gourmand, Chard and potato gratin, ... See them all 51
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Avocado with Tuna, Macédoine of vegetables, Seafood feuillantines, Tomato ladybirds, Piedmont salad, ... See them all 23
Courgette
Like these other recipes: Sautéed green vegetables, Creamy risotto with vegetables , Rice and zucchini salad with paprika, Vegetable tartare, Stuffed tomatoes and courgettes, ... See them all 46
Cervelas
Like these other recipes: Piedmont salad, Cervelas salad, ... See them all 2
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