Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 80 RDI=8 % | 490 RDI=70 % | 5,040 RDI=250 % | 21,110 RDI: 250 % |
Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,760 RDI: 20 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 80 RDI=10 % | 840 RDI=40 % | 3,520 RDI: 40 % |
Like these other recipes: Thin spinach and potato tart, Baked salmon fillet, Gratin of beet tops and potatoes, Comtois surprise bread, Pollack Parmentier, ... See them all 49
You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Macédoine of vegetables, Avocado with Tuna, Seafood feuillantines, Breton coleslaw, ... See them all 22
Like these other recipes: Sautéed green vegetables, Spring courgette and tuna salad, Ratatouille confite, Minestrone, Paimpol salad, ... See them all 46
Like these other recipes: Cervelas salad, Piedmont salad, ... See them all 2
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)