Preparation | Resting | Start to finish |
---|---|---|
28 min. | 20 min. | 48 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
472 Kcal or 1,976 Kj | 7 gr | 44 gr | 30 gr |
24 % | 3 % | 4 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
180 Kcal or 754 Kj | 3 gr | 17 gr | 12 gr |
9 % | 1 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
236 Kcal or 988 Kj | 4 gr | 22 gr | 15 gr |
12 % | 1 % | 2 % | 2 % |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Artichokes with beef, Two-cheese vegetable gratin, Bistro-style red endive salad, Tomato and cream cheese terrine, Pollack fillet baked with rice and vegetables., ... All |
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