500 g cooked potatoes
olive oil
750 g purple globe artichokes
50 g Parmesan (Parmigiano Reggiano)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 160 RDI=20 % | 10 RDI=2 % | 920 RDI=50 % | 3,860 RDI: 50 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 1 RDI=0 % | 70 RDI=4 % | 300 RDI: 4 % |
| Per person | 10 RDI=4 % | 40 RDI=4 % | 3 RDI=0 % | 230 RDI=10 % | 970 RDI: 10 % |
Change currency:

Like these other recipes: Mushroom and artichoke omelette, Penne with purple artichokes, How to prepare purple artichokes, Roast pork with sage, cooked in a bag., Harvest Gratin, ... See them all 15

Like these other recipes: Tortilla Comtoise, Potatoes with smoked salmon, Mashed potatoes with cancoillotte cheese, Mont d'or in brioche, Potato galette, ... See them all 57

Like these other recipes: Harichou salad, Meatballs, Eggplant Polpette, Caesar salad, Tomato foccacia, ... See them all 64

Like these other recipes: Tomato omelette, Tahitian style fish, Broken eggs with mushrooms, Pork chops with a duo of brassicas, Sautéd broccoli with ham, ... See them all 552
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)