Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 230 RDI=20 % | 50 RDI=7 % | 1,460 RDI=70 % | 6,100 RDI: 70 % |
Per 100 g | 2 RDI=1 % | 20 RDI=2 % | 3 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 10 RDI=4 % | 80 RDI=7 % | 20 RDI=2 % | 490 RDI=20 % | 2,030 RDI: 20 % |
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