Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 120 RDI=10 % | 520 RDI=80 % | 2,220 RDI=110 % | 9,280 RDI: 110 % |
Per 100 g | 40 RDI=20 % | 20 RDI=2 % | 90 RDI=10 % | 400 RDI=20 % | 1,690 RDI: 20 % |
Per person | 50 RDI=20 % | 30 RDI=3 % | 130 RDI=20 % | 550 RDI=30 % | 2,320 RDI: 30 % |
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