| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 70 RDI=6 % | 180 RDI=30 % | 2,080 RDI=100 % | 8,700 RDI: 100 % |
| Per 100 g | 5 RDI=2 % | 8 RDI=1 % | 20 RDI=4 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per pancakes | 10 RDI=4 % | 20 RDI=2 % | 50 RDI=7 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Change currency:

Like these other recipes: Rice à la grecque, Glazed mushrooms with plain rice, Mixed salad, Celeriac and mushroom gratin, Sliced chicken with mushrooms and broccoli, ... See them all 63

Like these other recipes: Tatin apple diplomat tart, Watercress soup, Smoked tomato toast, Snow peas sautéed in butter, Almond tuiles, ... See them all 495

You can get more informations, or check-out other recipes which use it, for example: Breton galettes (pancakes), Lambé salad, Scallop and leek pancakes, Beef Wellington, Mushroom Pancakes au Gratin, ... See them all 10

Like these other recipes: Mini Mont d'Or fondue with "spuds in blankets", Endives , Escalope cordon bleu, Breton galettes (pancakes), Two-cheese quiche, ... See them all 32
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)