| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 130 RDI=10 % | 160 RDI=20 % | 2,190 RDI=110 % | 9,170 RDI: 110 % |
| Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 950 RDI: 10 % |
| Per person | 10 RDI=6 % | 30 RDI=3 % | 40 RDI=6 % | 550 RDI=30 % | 2,290 RDI: 30 % |
Change currency:

Like these other recipes: Pan-fried cheese, egg and spinach toastie, Savoury mini-madeleines with 2 cheeses, The strange gratin, Asparagus and spinach gratin, Kérinou slices, ... See them all 30

Like these other recipes: Winemaker's toast, Avengers' potatoes, Hamburgers, Country-style spring pasta, Involtini-Style Filet Mignon , ... See them all 32

Like these other recipes: Truffade original, Kale and potato soup, Vegetable pie, Gratin Comtois, Valay salad, ... See them all 88

Like these other recipes: Gratin "grilled inside", Tomato omelette, Pan-fried scallops and chanterelles with Noilly Prat sauce, Bread with Tomato , Spicy seafood plancha, ... See them all 551
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)