Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 3 RDI=0 % | 20 RDI=3 % | 370 RDI=20 % | 1,540 RDI: 20 % |
Per 100 g | 20 RDI=8 % | 1 RDI=0 % | 9 RDI=1 % | 180 RDI=9 % | 730 RDI: 9 % |
Like these other recipes: Spring courgette and tuna salad, Salade Niçoise, Baked potatoes with poached egg and tuna sauce , Pan bagnat, Nanou's tuna tart, ... See them all 23
Like these other recipes: Avocado with gravlax, Crunchy verrines, Gravlax, Surf and turf club sandwich, Chicken and avocado bagels, ... See them all 15
Like these other recipes: Red endive appetizers, Crunchy radish and carrot salad, Like a Boursin with garlic and herbs, Risotto-style celeriac, Light herb sauce, ... See them all 62
Like these other recipes: Fish in a sesame crust, Wiener Schnitzel, Quick prawn curry, Spicy carrots and turnips roasted with Parmesan cheese, Spinach on toast with bechamel, ... See them all 620
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)